Take this 3 minute self-assessment and find out. If 3 or more of the following statements are true for you then you may be trapped in a Mind Prison.
Often I find myself in internal conflict; part of me wants to do something that’s good for me and part of me wants to do something that’s ultimately self-defeating or self-destructive.
Often I experience strong emotions that cause me to act in ways that damage my relationships.
I often experience emotions that don’t support my goals and dreams.
I have failed to achieve my dreams so many times that I’m afraid to dream because I don’t believe I have the ability to turn those dreams into reality.
I experience negative emotions and thoughts more frequently than I experience positive ones.
My negative thoughts and emotions seem to have a grip on me for longer periods of time than my positive emotions do.
I have beliefs about my ability that make me feel insecure and cause me to hesitate when I know I should be taking action.
Often when I feel happy, excited or positive I begin to feel guilty for being happy or afraid that it won’t last.
Often I find it very difficult to find my motivation when I need it the most.
Often I find myself over-eating, drinking, smoking or watching television in order to distract myself from my bad feelings.
I often notice when I learn something new I am unable to get access to the new skill or knowledge when I need it the most.
Often I find that certain people, places, things, situations, concepts, and events trigger feelings and thoughts that appear to be outside my control.
Often I suddenly feel or think negatively without knowing why.
Often when I feel sad, depressed, confused, angry, or insecure, bad memories will come to my mind uncontrollably even when I try to remember good memories.
I often find that I get angry and impatient with people and inadvertently deteriorate important relationships in my life.
I have tried several diet programs and they work for a short period of time but soon I gain all the weight back.
I often find myself doing things that are self-destructive but I’m unable to stop myself from doing it.
It’s very easy for me to lose my drive and motivation.
I’m quick to anger and slow to cool down.
When I get depressed the only way out is to go to sleep and hope that I feel differently in the morning.
Every time I attempt to accomplish something beyond my comfort zone, fear and self-doubt paralyze me.
I often feel like I get in my own way.
I often sense that something invisible is holding me back in life, sabotaging my progress and everything good that presents it self to me.
I often find that fear of rejection, fear of failure or fear of appearing incompetent holds me back in life.
I find that I have more memories of the past than dreams of the future.
I don’t feel that I deserve to be happy or successful.
I have this constant sense that something important is missing in my life.
I often have trouble finding meaning and purpose in my life.
I often forget simple things that I know that I know and then get angry and frustrated with myself; sometimes I worry that I’m losing my mind.
I often find that negative thoughts and emotions cause me to make very bad decisions in my life.
If after taking this self-assessment you feel you may be trapped in a Mind Prison and would like to learn how you can break free, you can sign up for the Break-Free Challenge and discover how the ground- breaking technology called Mind Imaging can work for you.